Half-day ChiWalking Workshop (W4164A)

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Product Description

Date: 10/13/2018
Hours: 9:00 am - 12:30 pm
Venue: Wilmington Knights of Columbus
Location: 112 Middlesex Ave, Wilmington, MA
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Instructors Name: Jean Gillis & Vince Vaccaro
Instructors Email: [email protected] | [email protected]

Workshop Description

In this workshop you will learn the essential foundation skills for your Chi Walking Practice.

This Chi Walking Basics workshop is a great introduction to the Chi Walking technique. The Instructor will be guiding you through many exercises and drills designed to leave you with a clear sense of what the Chi Walking technique feels like in your body. We won't be doing a lot of walking. The focus will be on building a solid base of knowledge that you will carry forward in your walking program. You'll get lots of personal attention and enjoy a rich learning experience packed with good information to help you walk in balance for the rest of your life.

CREATE BALANCE in your body and yourself with Chi Walking. Chi Walking will teach you to move from your center, your core, and not use your legs to walk!! You'll learn proper body alignment and movement techniques that will give you a powerful sense of balance and stability, as well as relaxation and spaciousness in your body and mind.

What you'll get:

  • Introduction to the Chi Walking method
  • Injury-prevention techniques
  • Core muscle drills and exercises
  • Upper body and lower body usage
  • Personal check-in tricks and tools
  • Innovative technique drills
  • How to relax and conserve energy at any walking speed
  • Handouts of all the material covered in the workshop

Please contact the Instructor if you have any questions regarding the workshop.

Cancellation Policy:

Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.

If you cancel within 12 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year.  If you cancel within two days of the workshop you forfeit your full payment.

You can use workshop fee credit for a ChiRunning® School subscription, valued at $9.95 per month. If you cancel or if ChiRunning® School is no longer available, there will be no refunds and you will forfeit the balance of your credit. We are committed to a minimum of 12 months of the ChiRunning® School and anticipate continuing for 24 months.

The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.

Please note, all refunds made 60 days after the date of purchase will be refunded via check.